United in Christ, Together in Ministry!

Messiness in Our Health and Well-Being ~ Nicole McCumber

"For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline." ~ 2 Timothy 1:7

In these times of high stress, it has been important to care for ourselves, and others, in any way we can. Now, more than ever, our family is focused on caring for ourselves both physically and mentally. As a family, we have enjoyed spending time outdoors, camping trips, going for lots of walks, bike rides, sledding, going to parks, the zoo, etc.  It has been a blessing to be an active family and has helped our mental health to stay active. Also, we have tried to focus on caring for others by being kind, offering grace to people at work and at school, and acting as role models to help others stay active. Being a support for others during these times has helped our family to heal from things we have gone through as well. There are many aspects to well-being, and we try not to take it for granted that we have been given this life on earth to live and to treat it as a gift.

Dear God, Thank you for the many gifts you have given me. The gifts of good health, strength of heart, and grace. Please continue to guide me on this path of healing and self-care. In your name we pray. Amen

 

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